Motivational Monday| Faith, Fashion, Food

A healthy lifestyle is essential. After all, you are what you eat.In our book living well, eating well, dressing well, is our recipe to a healthy lifestyle. Your body is a temple and we have to take care of ourselves inside out . Take time out for you, mentally, physically and emotionally. If you can go on Instagram or Facebook for thirty minutes to an hour; then you can prep a meal for thirty minutes for lunch as well. Today is a new day. Start tonight with a meal prep for tomorrow's lunch- NO more fast foods. Prep and plan your meals. Make your favorite dish tonight and plan to have it for tomorrow. "Please test your servants for ten days: Give us nothing but vegetables to eat and water to drink. " In the first chapter in the book of Daniel. He knew working for King Nebuchadnezzar, eating and drinking the royal food could cloud and distract his purpose. So he decided, not to over indulge, but eat smart. This way he can be ready, and focused on what was to come. Unhealthy food, can cloud our judgment create fatigue, sugar is the all time high and low. Sugar ultimately slows you down, leaving you wanting more. Daniel opted to eat just vegetables and water before working for the King. His discipline and presence with his body was admirable, and the King recognized Daniel as a the strongest of wise men.

"Clothe yourself in splendor. " Job 40:10

Faith, Food, and Fashion all go hand in hand. It's always good to eat right and have the looks that will get them hooked. The word "splendor" means, magnificent, splendid appearance; grandeur, opulence, luxury. All the things we love & aspire to be. Take pride in your appearance. Fashion is a way to express yourself and show the world who you are through your clothing. So the next time you step out, make sure it's a look that they'll never forget about. People are watching you. Yes, you! We all take bits and pieces from each other. So have fun, enjoy your life. Eat. right, Love. yourself, and Pray. always, because it's the only way to a healthy lifestyle. What are some of your favorite tips and tricks that help keep your healthy lifestyle on track?